Lisa is a board certified family nurse practitioner specializing in lifestyle medicine. Lifestyle Medicine promotes evidence-based measures to prevent, treat, and many times reverse chronic diseases related to lifestyle such as hypertension, diabetes, cardiovascular disease, high cholesterol, and obesity. Lisa is a family practice primary care provider, diplomat of the American College of Lifestyle Medicine, and a 500 hr registered yoga teacher.

The six pillars of lifestyle medicine are:

Plant-based nutrition, physical activity, restorative sleep, emotional well being/stress reduction, positive social connections, and avoidance of risky substances.