Our Blog

Your Journey to Wellness Starts Here

​

Topics:

blog-cover-image

Make 2024 a Year of Vibrant Health

As we move into a new year, many of us set goals or resolutions related to our health, weight, stress level, or intake of harmful substances such as alcohol or tobacco. A month or two later, we are disappointed as once again we were unable to follow through. This leads to mistrusting oneself to a... Read More

Lisa Kuettle | SUN DEC 31, 2023

blog-cover-image

Welcome to Mountain Glow!

Hello and welcome to Mountain Glow Lifestyle Medicine and Yoga! My name is Lisa Kuettle. I have been living and teaching lifestyle medicine since 1985, when I was just 29 years old. I am a family nurse practitioner (FNP) with 18 years experience as a primary care provider, specializing in lifesty... Read More

Lisa Kuettle | TUE MAR 1, 2022