Focusing on improving strength, flexibility, balance, and agility, Golden Fusion is appropriate for students of any age or ability, from beginner to seasoned practitioner. If you are interested in lengthening your health-span, maintaining independence in daily living, continuing to participate in the activities that bring you joy, and cultivating the ability to move through life with equanimity, this is the class for you! Sign up here! Taught by certified Yoga for Healthy Aging instructor Lisa Kuettle, RYT500